Diabetes requires careful management to ensure overall health and well-being. Blood sugar monitoring is crucial for effective diabetes management. This helps people understand how their bodies respond to medication, dietary choices, and lifestyle factors. However, they may not have the time and chance to keep checking their sugar levels.
Let’s take the case of Mrs. Khanna, a housewife in a family of 4. She has to make breakfast and meals for her family members in the early morning. She does not have the time to look at her sugar levels or take medications for it. But then she started using PillUp, an innovative E-pharmacy platform to establish a routine for taking relevant medicines. The presorted medicines and the reminders proved to be the life-saver.
Thanks to PillUp, Mrs. Khanna now enjoys better diabetes management and an overall improved sense of well-being. More about Pillup is in the latter section of the article but first, let’s understand about diabetes and its management in detail.
Understanding Diabetes and its Management
Diabetes can affect the body’s ability to regulate blood sugar levels. It requires regular medication, a healthy diet, and an active lifestyle to keep it under control. By regularly checking their blood sugar levels, people can understand how their bodies react to factors such as medication, food choices, and physical activity.
We Indians need to take this issue seriously, as India is now known as the diabetes capital of the world. Data from 2019 shows that 77 million Indians suffer from Type-2 diabetes.
How to monitor blood sugar?
Blood sugar monitoring plays a critical role in the effective management of diabetes. It provides valuable information about an individual’s blood glucose levels, allowing for better control of the condition and minimizing the risk of complications. Here are some key aspects of the role of blood sugar monitoring in diabetes management:
Medication Adjustment: Monitoring blood sugar levels helps individuals determine the effectiveness of their medication regimen. By regularly checking their glucose levels before and after taking medication, they can assess whether their current treatment plan is adequately controlling their blood sugar.
Dietary Choices: Blood sugar monitoring enables individuals to understand how different foods affect their glucose levels. By tracking their levels after meals, they can identify which foods cause spikes and make informed decisions about their diet.
Physical Activity Management: Monitoring glucose levels before, during, and after physical activity helps individuals gauge how their bodies respond to exercise. It allows them to adjust their activity levels, timing, and medication doses to maintain optimal glucose control during exercise.
Detection of Patterns and Trends: Regular blood sugar monitoring helps individuals identify patterns and trends in their glucose levels over time. This information can reveal patterns related to specific times of day, meals, activities, or medication doses
Ensuring Blood Sugar Monitoring and Medication Adherence
One of the biggest challenges faced by individuals with diabetes is medication adherence. Studies have shown that a significant percentage of people struggle to adhere to their prescribed medications, which can have serious consequences for their health. In a survey conducted by economic times, it was found that 50% of people do not adhere to medications and monitor their blood sugar.
Some of the most common reason why people do not adhere to their medication regime includes:
Pain and Discomfort: Traditional blood sugar monitoring methods involve pricking the finger with a lancet to obtain a blood sample. This process can be painful and uncomfortable, leading some individuals to avoid frequent monitoring or become anxious about the procedure.
Cost: Continuous blood sugar monitoring devices, such as continuous glucose monitors (CGMs), can be expensive.
Technical Issues: CGMs and other monitoring devices rely on accurate readings to provide reliable data. However, technical issues like sensor errors, calibration challenges, or connectivity problems can occur, leading to inaccurate readings or disruptions in monitoring.
Adherence: Consistently monitoring blood sugar levels requires discipline and adherence to a routine. Some individuals may struggle due to forgetfulness, lack of motivation, or difficulty incorporating monitoring into their daily activities.
Role of PillUp In Diabetes Management
PillUp is one mobile application that works as an e-pharmacy platform that acts as your personal assistant. With this app, you can upload your prescription and have a discussion with the pharmacists. You will receive dose-wise pouches which will help you maintain the dosage. Your personalized routine will be sent to you, and the medicines will be delivered to your doorstep. Then you will receive personalized reminders on Whatsapp so you don’t miss out on monitoring your blood sugar levels.
Keeping track of your blood sugar is a crucial aspect of managing diabetes effectively. It’s all about recognizing how your body reacts to both medication and lifestyle choices, allowing you to make smart choices that lead to a healthier existence.
PillUp puts you in the driver’s seat of your diabetes management, enhancing your overall well-being, and making your day-to-day life more enjoyable.
Why not swing by PillUp and see how their services could help you manage your diabetes more effectively? Embrace the power to enhance your health and enjoy the simplicity of PillUp’s neatly packed pre-sorted medications and personal reminders.